ESPN - Orlando Franklin's post-Denver Broncos transformation 😯 (via OFranklin74/Twitter) | Facebook
NFL Players Who Lost Weight After Retiring and Became Unrecognizable
Former Baltimore Ravens C Matt Birk is now a chiseled 235 pounds
How NFL players shed major weight in retirement | Daily Mail Online
Former NFL center Matt Birk lost 75 pounds, now a male model (Photo)
How NFL offensive linemen escape the 5,000-calorie lunch and transform in retirement - ESPN
LOOK: Ex-Chargers C Nick Hardwick drops 85 pounds within 6 months - CBSSports.com
The Caw: Matt Birk Lost 75 Pounds, Trying To Model
Souhan: Fighting obesity becomes a cause for ex-Viking Birk
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://external-preview.redd.it/JgamtjWQQNmBUC88pLkdmWfROpTSo2ZfIbFKgMC86IA.jpg?auto=webp&s=53173a15fcdb3bb56e3e9e72833d6101f3e4a61c "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months - ESPN - Baltimore Ravens Blog- ESPN
Former Ravens OL Matt Birk Is Looking Ripped Only 8 Months After Retirement | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months - ESPN - Baltimore Ravens Blog- ESPN
How NFL offensive linemen escape the 5,000-calorie lunch and transform in retirement - ESPN
NFL Players Who Lost Weight After Retiring and Became Unrecognizable
Where There's A Will, There's a Way to Weigh Less | The Rock Climber's Training Manual
Matt Birk Is Trying To Become A Male Model In His Post Ravens Career - CBS Baltimore
Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday https://t.co/87W4q5ZVEy" / Twitter
Dov Kleiman on Twitter: "Super Bowl champion Ali Marpet went from over 300+ pounds to this shape only a few months after his last NFL season ended. Marpet retired on February 27th.
12 Former NFL Players Who Lost a Ton of Weight After Retiring
Dov Kleiman on Twitter: "#Vikings, #Ravens Matt Birk. #Patriots Sebastian Vollmer #Colts, #Packers Jeff Saturday https://t.co/87W4q5ZVEy" / Twitter
Ex-NFL lineman Marshal Yanda drops 60 pounds 2 months after retiring | Fox News
