Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin
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HR sitting in Z5 with HR strap and lactate threshold test (explanation in comments) : r/Garmin
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How do I run a Lactate Threshold Test on my Garmin smartwatch? - MyHealthyApple
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My First Lactate Threshold test : r/Garmin
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